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THE JOWETT 
METHOD.
Weight Loss
Mindset
Community
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WHAT IS THE JOWETT METHOD
The Jowett Method is a weight loss and lifestyle movement built around connection and the philosophy that “1 is too small a number to do anything great with our life”; we need connection, community and support. 

As humans beings we need the power of community (tribe) and we need connection and support of people walking the same path with the same goals. 

It’s not about the diet
It’s not about the exercise 
It’s not about the food
  
It’s about YOU and your success 

When you follow The Jowett Method you will lose all the weight you want without ever obsessing about food, diet or exercise. You will learn to TRUST THE PROCESS and begin to see FOOD FOR FUEL NOT COMFORT. Weight gain is a symptom of a deeper issue that we uncover and breakthrough with TJM.


As a recovering alcoholic I owe my life to fellowships such as AA (alcoholics anonymous) and it was there I was taught the power of connection and community.

Losing weight is no different. People need connection and community. WE ALL DO as part of the human condition and when we do not have it we use external feel goods to medicate internal pain. We medicate with things like
  •  Food
  •  Drugs
  •  Smoking
  •  Gambling
  •  Internet 
CONNECTION KILLS ADDICTION

I’ve been helping lose weight and regain their health for 24 years. I created Vision Personal Training and the Bodytrim Weight loss System. Personal transformation has been my life work. Over 1 million people have followed my weightloss, health and fitness regimes. My methods are no longer on trial but rather tried, tested and proven.  

But now at age 41 I am thrilled to bring you The Jowett Method designed to address and breakthrough the root cause of your weight gain and reprogram your thinking for weight loss and life.  

Look at these amazing success stories. Real Australians getting amazing results right now in 2018.  

Jenny Parsons has lost 87.1kg following my method. She is a true inspiration and at 66 years young living proof it is possible to change your life.

YOU CAN TOO !!
Kevin Murphy has lost 21kg in 3 months following TJM and is now an inspiration to his entire family. 

YOU CAN TOO !! 

GET YOUR FREE WEIGHT LOSS EBOOK HERE
Fill the form below to get your Weight Loss Ebook for FREE!
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This grandmother, granddaughter duo have lost a combined weight of 32.6kg following TJM. Marylyn got started and inspired her granddaughter Ruby to make the change.

YOU CAN TOO !! 

Marco Cappiello has now lost over 20kg following TJM. he knew all about food having been a coach at Weight Watchers himself but he lacked the mindset for permanent change. TJM reprogrammed his thinking for weight loss and life. Bravo Marco you legend.

YOU CAN TOO !! 

Georgie Fitzgerald is trimming down fast following The Jowett Method. She is trusting the process and the weight is falling off. 

YOU CAN TOO !! 

You can sign up right here today for only $16 a week ($70 a month). That's it - no hidden fees or upsells - just $16 a week for unlimited access to the tribe, walk n talk clubs around Australia, LIVE coaching 2x daily from myself and TJM experts, recipes, support AND SO MUCH MORE.  

Stick around for a month or a year, it’s up to you. There’s no pressure or hard selling just a community built on support, trust and a desire to help each other be their best.  

If you want to lose weight and regain your health, beat addiction and binge eating habits and really live your best life, then I encourage you to check out The Jowett Method.

The Jowett Method Is built on the pillars of PERSONAL COACHING AND CONNECTION.  

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I’m travelling around Australia meeting amazing people EVERY MONTH who are changing their lives and reclaiming their health. YOU CAN TOO !!

Check out some of these success stories from people following THE JOWETT METHOD. Real people getting real results in Australia right now. 
Amanda Pfau has lost 30kg and her hubby is only 5kg from goal. She has turned her life around and is planning a horse riding adventure with Geoff soon now that she has dropped the weight. They are BOTH very excited abou this. 

YOU CAN TOO !! 

This legendary mum of 6 has now lost almost 30kg. She had reversed her type 2 diabetes, cleared up fatty liver and lowered her cholesterol. Ants Mekari made a decision to change her life with TJM and got it done. A true inspiration to everyone who meets her.

YOU CAN TOO !! 

Tamworth mum and banker Julie Preston has been following The Jowett Method for a couple of months now and the weight is coming off fast. She is now out walking daily and loving her life, setting new goals and bigger dreams. 

YOU CAN TOO !! 

Our Clients Have Featured In...
DON’T MISS THIS - IT IS SPECIAL

The Jowett Method is NOT a diet - it is community and connection, it is mindset and lifestyle, it is a way of thinking and living to address the root cause of your weight gain and health.  

TREAT THE ROOT CAUSE OF YOUR WEIGHT GAIN AND BE LEAN (AND HAPPY) FOR LIFE   

Exercise won’t make you thin - it is a band aid at best. Weight loss is a mindset and it is built around connection with others and learning to LIVE in the now, not analysing the past or worrying about tomorrow. This is at the core of TJM. Learn mindfulness based techniques to keep you in the now and not medicate with food.  

Come and be coached daily by myself AND JOWETT METHOD MENTORS.  

You will learn to TRUST THE PROCESS as geoff says and see FOOD FOR FUEL NOT COMFORT. Whilever you view food as comfort you will struggle to be trim. The Jowett Method reprograms your thinking for weight loss and life. 

WEIGHT LOSS
MINDSET 
COMMUNITY
This is NOT a “set and forget” pre recorded program.
This is not a one size fits all program - this is interactive coaching for ONLY $16 a week.

GEOFF JOWETT  (B.SP.SC)
Geoff is Australia’s weight loss coach. He has helped over 1 million Aussies lose weight and transform their lives. For over 23 years Geoff has been coaching people to be their best as a trainer, weight loss expert and motivational speaker. 

He is the Co-founder and creator of Vision Personal Training and Bodytrim. In 2003 he was voted Australian Personal Trainer of the Year. Geoff believes that food holds the key to weight loss and health, not strenuous exercise and hours in the gym every day.  

For almost 10 years Australians woke up to Geoff promoting healthy weight loss on TV shows like Mornings with KAK, The Morning Show, Foxtel and The Circle. He has an infectious personality and a zest for living. He believes that many of the diseases of civilisation like type 2 diabetes can be best treated with food, not drugs, and he has a client list to prove it.  

He now passionately promotes The Jowett Method - a nation wide weight loss community that is built on connection and reprogramming your thinking for weight loss and life. Jowett says “food is not the enemy when it comes to weight loss. It is your number 1 weapon. Weight gain is a symptom of a deeper issue. When you treat the root cause the weight comes off”. Society uses external feel goods like food to medicate. Jowett teaches people how to use food for fuel not comfort to live their best life. 
 
Australian heads of industry, leading personal trainers, and peak performance coaches are already praising the book and Geoff's latest strategies
“In my many years of working in the fitness industry I have not met a more resilient, passionate and dedicated person intent on helping people to lose weight and live a better and more productive life. Geoff was one of the first to publicly state that high intensity exercise was not the most effective intervention for losing weight and was instrumental in educating the public with the 70% food, 20% physical activity and 10% intense exercise prescription that has been so successful for him in helping hundreds of thousands of people to lose and control their body weight.

At times controversial Geoff has never taken a backward step in putting the needs of his clients first and foremost in telling it “like it is”, his current book is no exception. An insightful publication that encourages people to be more physically active throughout the day at a low to moderate intensity in combination with his sensible and highly effective eating plan rather than rely on the old methods of energy restriction and a daily single bout of high intensity exercise.  Through our many discussions Geoff ignited my passion for NEPA (non exercise physical activity) as the foundation for a healthy lifestyle and an integral part of any long term sustainable weight loss journey.”

- Dr Paul Batman PhD, MSc, BSc, Dip Ed, DipPhysEd
"Exercise Scientist, entrepreneur, brand-builder, story-teller, thought leader, master-communicator, feather-ruffler, maniac, educator and funny bastard; Geoff Jowett is all of it and more. For twenty years I’ve watched this high-performance man-child inspire, surprise, entertain, enlighten and coach the masses towards their best body, best fitness, best mindset and best results. And while the majority obsess about sets and reps, micros and macros, this protocol versus that, Geoff understands that changing a body (and keeping it changed) is largely a psychological and emotional journey, with a physical outcome. He doesn’t ‘work with bodies’, he works with people (who live in bodies). Change the person and the body will follow.

As a person who has experienced his own personal peaks and troughs (like the rest of us), Geoff has a great understanding of, and empathy for, people who struggle, who lack self-esteem, who aren’t genetically gifted, who have fallen over many times and who are tired of being the ‘almost person’. And that’s exactly what makes him such a great resource and inspiration for the rest of us."

- Craig Harper (B.Ex.Sci.)
Author, Media Presenter, Professional Speaker
"Once in a generation someone comes along that makes an indelible mark in their chosen field. Geoff Jowett is that someone! Espousing the virtue that you never stop learning, Geoff has channelled decades of knowledge and experience into his new book. It is a game changer, offering insights into how to control your bodyweight that will benefit every single person who reads the tome. Geoff presents his arguments in a logical and easy to read format, with many "lightbulb" moments that will have you nodding in agreement. A must read for anyone who wishes to upgrade their life skills.

Paul Haslam (B.Sp.Sc)
"It's one thing to say you are an authority on weight loss, however its another thing to have the case studies to prove it.... Geoff Jowett is the real deal when it comes to weight loss and has proven time and time again with hundreds of thousands of people that his methods work. He is undoubtedly one of the most passionate and successful weight loss coaches and pioneers ever. This book cuts to the heart of whats wrong with the weight loss industry and will prove a way out for many more hundreds of thousands of people”

Jet Xavier
Peak performance and success coach
“A terrific read compelling from cover to cover. It all just makes so much sense and the way Geoff explains it in this book, it’s so damn obvious how we got to where we are (and why) and what we now need to do to course correct. Loved it”.

Belinda Hackett
“A brilliant insight into weight loss and also the truth behind what we are sold in today’s marketplace. Confronting, eye opening, and solution based, EMYF is a must read for anyone wanting real answers from a guy who has seen and tried it all. Nicely done Geoff”.

Francesca Tait
“It's not just a weight loss book !!

It's a book for best practice living for the whole family. Seriously impressive knowledge that the majority including me aren't aware of! I hope you sell millions, it is that good"

Tom Arnott
Certified PGA Professional
“It's not just a weight loss book !!

It's a book for best practice living for the whole family. Seriously impressive knowledge that the majority including me aren't aware of! I hope you sell millions, it is that good"

Tom Arnott
Certified PGA Professional
Former Australian Junior Champion, National and State Representative - Golf
The food, pharmaceutical and fitness industries all have agenda that often are not aligned with the best interests of the consumer. Geoff sheds light on the ‘real truth’ and blows the doors open on what YOU need to know.

Diet products are often loaded with sugar and making people fat. High intensity cardio causes high intensity eating - the gy is for fitness NOT weight loss. Taking insulin for insulin resistance is not best practice - food is the best medicine and history shows us how  

All this and loads more truths exposed

This new instalment from Jowett proves beyond doubt where and why we went wrong and what to do to set you up to live your best life NOW. “We can't change the past but we can understand it” says Jowett and then successfully move forward and make inroads on the man made diseases of civilisation like type 2 diabetes and heart disease.

“My passion is arming you with knowledge to make informed and educated decisions in the supermarket, the drug store and throughout your life” says Jowett.

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